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Todays video is an 11 Minute Manifestation Meditation for Creating Your Dream Life. Listen to this meditation daily for 21 days to get the maximum benefits. The more often you visualize and feel the emotions of having your desire, you begin to move more of your energy in that direction, thus building that new reality.
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Before we begin today’s meditation Define what you would like to manifest Into your Reality find a comfortable place where You can sit or lie down knowing it is Safe to let go and allow the magic of This meditation to Begin the more frequently you visualize Your goals and embody the emotions of Having them now you move more of your Energy in that direction building that New life and shifting your reality as You know It begin by taking a deep cleansing Breath in through the Nose and as you exhale release anything That no longer serves you You breathing in one more time in Through the nose and as you exhale let Go of anything you no longer wish to Hold on To allowing your breath now to return to Its normal Rhythm bringing your Awareness down your body you begin to Relax your Feet your legs Leg your Hips relaxing your Back your Belly your Chest relaxing your Shoulders your Arms your Fingertips feeling this relaxing energy
Move up your Neck relaxing your Jaw your Cheeks your Eyes and your Forehead you are more powerful than you Could ever Imagine and you hold all the power Within you to manifest the reality of Your dreams Allow the vision of your goal to come to Your mind and step into this new reality As if you are living it right [Music] Now how does it feel to be living out Your dream life [Music] Knowing that this is the life you Deserve How do you wake up in the morning as This new version of you living this new [Music] [Music] Life everything you want comes with ease And you’re absolutely in love with this Reality what are all the beautiful Experiences that you get to live out Every day [Music] You can do be and have anything that you Desire you have all the power within you To create the life of your dreams [Music] And you begin to notice how different
You feel as this new version of You allowing this beautiful new feeling To soak deep within your body [Music] How do you act differently as this new Version of [Music] You and how do others perceive you and Act differently around you you as this New version of [Music] You and you notice in this new reality Things that you want come so easily and Positive things are happening all the Time life feels so good In this new [Music] Reality focusing deep on the feelings That this new reality brings you and Allowing this new energy to soak deep Within your body transforming every cell To vibrate in alignment with this new Energy shifting you so deeply at the Core of your Being knowing that you have just made a Powerful Shift noticing the energy amplifying More and more and sinking even deeper Into your body making a permanent shift To you and your reality [Music] This is the new you and this is your new [Music] Reality you are the master architect of
Your reality and you are capable of Achieving anything that you can imagine [Music] Taking a deep breath in breathing in This new energy breathing in this new Life and breathing in this new You it is done it is done it is Done slowly bringing your awareness back Into the room [Music] Room feeling so energized and so good That you just made this powerful Shift you can come back and listen to This meditation as often as you’d like And the more often that you tap into This new frequency the faster you will Build your new Reality thank you so much for joining me Here today I hope you have a beautiful and blessed Day namaste For